we travel nationwide

SESSION 1

MLB DELIVERY PROGRAM

  • Static Stretch

  • Tubing Exercises

  • Towel Drills and Delivery

  • Mechanics and arm action

  • Balance Drills 

  • Introduce Power Drive and King of the Hill

  • Grips

  • Long Toss program

2 hours  $125 per person

10 pitchers max

SESSION 2

MLB POWER PROGRAM

  • Rotator Cuff Program

  • Power Leg Band Drills

  • Med Ball Throws for Power Delivery

  • Plyo Ball Throws for Velocity

  • Plyo Ball Arm and Scapula Strength Drills

  • Towel Drills

2 hours  $125 per person

10 pitchers max

SESSION 3

MLB BULLPEN DAY 

  • Stretches

  • Review Grips

  • Throwing and Long Toss

  • Live Throwing Off Mound and Video Breakdown

  • Pitch Sequence

  • Mental Approach

  • Pick Offs and Holding Runners

2 hours  $125 per person

10 pitchers max

 Rapsodo 2.0 Pitching

  • Providing the latest in data driven technology

  • Valuable feedback on velocity, spin rate, and efficiency of your pitches. 

  • You can identify your pitches, track your velocity and command, and work on creating the best movement for your pitch arsenal 

  • Have the data to rebuild and design your perfect pitch

  • Receive feedback and guidance from Schrenk, a true professional who is current with MLB Training and has helped develop over 60 MLB pitchers to date.

RATES VARY PER FACILITY

Learning to pitch like a pro is necessary to get ahead in your pitching career. Remaining strong, healthy, and preventing injury is a must! Our Pro Athlete package is for those wanting to have the teachings, development, and training that Professional athletes have.  Our PRO Team works with million dollar athletes and have the most up to date and beneficial knowledge to share with you. Take your game to the top level today and maximize your strength while minimizing the chance for injuries.